Stress-free planning for a deeper and more sustainable trip to Italy with a local’s insight

Best Food in Italy

I’ve been asked countless times about what we eat in Italy, which dishes are the most famous, and where to find authentic Italian food. While some dishes, like cotechino with lentils for New Year’s Eve, are now enjoyed across the country, many foods remain specific to certain regions or towns. Here, we offer you an in-depth guide to what to eat in Italy, region by region.

Italian cuisine is deeply rooted in the country’s history. The Italian peninsula was once divided into smaller states, each with its own traditions, dialects, festivals, and dishes. This diversity makes it nearly impossible to compile a complete list of Italian foods.

But we’re fearless and passionate about sharing our love for Italian food, one of the many reasons to visit Italy or book an Italy tour. Even better, consider booking one of the most mouthwatering Italy food tours! Here is our curated list of the most famous Italian foods and traditional dishes you must try during your vacation. From delectable pasta dishes to traditional Italian cakes, get ready to indulge and discover some delicious Italy souvenirs to take home.

Italians are renowned for their love of food, and Italian cuisine is celebrated worldwide. You’ll find Italian delis and restaurants in cities like London, Shanghai, Paris, and even New York, including its West Village wine bars. The truth is, there isn’t just one “Italian food” because each region boasts its own unique dishes, products, and ingredients. Let’s dive in and explore everything you need to know about Italian food!